The Keep Fit Group is open to men and women and meets at 9.00 am on Thursdays at the Village Hall for a one hour session.  Our aim is to help members of any age and physical condition to reach and maintain their fitness potential.  Under our excellent qualified instructress, Elaine, we undertake a carefully structured programme of warming up, circuit exercises and cooling down and have fun on the way.

Please contact Jim or Marion Perris on 01305 848268  to enquire about any available places and current fees.

[page illustrated by Elaine's son Patrick]

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