Pilates classes are held in Briantspuddle village Hall at 9.45 a.m. every Tuesday. The class lasts for one hour and it is similar to Yoga but rather more energetic. The focus is on improving the core muscles of the body and it is particularly good for strengthening the back and stomach areas. Our instructor is Michelle Goodman who is fully qualified and also teaches at Purbeck Sports Club.

If you would like to join our class please ring Vivi Armitage on 01929 471200 for further details.

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